Good Vibrations & MEDITATION is a space for going gently, going lightly, and going together.

Since 2015, she has served the La Frontera EMPACT community, first as a volunteer and now as a prevention specialist. She facilitates Survivors of Suicide support groups, provides suicide prevention education throughout Maricopa County and works in schools and community settings to strengthen awareness, prevention and access to support. Through the L.O.S.S. Team, Margie also works alongside first responders, providing compassionate support and resources to individuals and families following a suicide death.

As a mother of four, Margie brings a practical understanding of parenting, relationships, competing responsibilities and the realities people carry behind the scenes. Her lived experience with mental health challenges and suicide loss adds another layer of perspective to her professional and community expertise, deepening her understanding of grief, resilience and the importance of meaningful connection.

Margie is especially passionate about reaching young people early and creating inclusive spaces where teens and adults can develop healthier ways to navigate stress, anxiety, grief, isolation and change.

Through Good Vibrations & MEDITATION, Margie brings together prevention, facilitation, mindfulness, sound and community to create accessible experiences where people can slow down, reconnect and feel supported.

Throughout her corporate career, Meg has led and developed people, managed complex client relationships and facilitated onboarding, education and group training. Her experience gives her a firsthand understanding of workplace culture, communication, burnout, competing demands and the importance of creating environments where people can perform without losing connection to themselves or one another.

Her community work spans approximately a decade across jails and prisons, including five years facilitating recovery focused groups inside Maricopa County’s Estrella Jail. Her work also extends across behavioral health, 12 Step and recovery communities and suicide loss support through La Frontera EMPACT. She is currently developing meditation and sound based programming for correctional populations, including youth.

Meg’s lived experience with long term recovery, suicide loss and homicide loss brings another dimension to her professional and community work. These experiences have deepened her understanding of grief, resilience, accountability and the importance of meeting people where they are without defining them by what they have lived through.

As a trained sound practitioner and End of Life Doula, Meg creates experiences using sound, meditation, breath, mindfulness and intention. She is passionate about bringing these practices beyond traditional wellness spaces and into workplaces, behavioral health organizations, recovery communities, correctional settings, schools and youth programs.